It’s week three of the #ChiWellnessChallenge, a challenge designed to make entrepreneurs and founders take stock of their well-being and pursue a six-week goal to better themselves whether it be focus, eating, exercise, weight loss or sleep.

Pete Wilkins, Managing Director of Hyde Park Angels, created the challenge after reflecting on the toll that stress from his career was having on his physical and mental wellness. “I believe that, in order for an entrepreneur to do their best work, they need to ensure that they’re ready and able to perform,” Wilkins wrote. “To prove it, I created The Chicago Wellness Challenge to challenge folks to make their wellness a priority.

In-studio Scott talks to challenge participants , Mike Apostal, founder of Factor75 and Jeff Cantalupo, Managing Director of Listen Ventures.


Learn more about The Chicago Wellness Challenge here.